UPSKILL WOMEN'S RIDE - AUCKLAND
Each week from Auckland's Avanti Plus Mt Eden store at 6pm, the UpSkill women's ride heads off for a 1-1.5hr ride that is focuses on skill development.  One to three skills are focused on each week, and worked on together as a group. The intention being that after 5-10 sessions each rider will be competent at riding in any bunch or in any event they want to with correct skill, technique, and confidence.
 
Skills included-
  • Eating and drinking on the bike , Riding safely in Auckland , Signalling
  • Each week a different cycling route will be used so riders learn safe Auckland cycling roads, Drafting and riding in a pace-line , Effective pedalling and posture
  • Bunch riding etiquette, Cornering, Descending, Climbing in and out of the seat
  • Implicit cycling rules, Cycling terminology, Sprinting
Cost:    $15 per ride.  Bookings are essential as it is limited to 12 riders per week.  Email amy@kecycling.com or phone 368 7819.
 
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