Post Injury Training

 

Been Injured?

Been to the Physio?

Not back to race fitness yet?

Don't worry!!! We can help you get back to the level you were prior to getting injured. Our coaches can help you in several ways to get you back training and racing again:

  • Strength & Conditioning specific to your sport
  • Correction of muscular imbalances
  • Monitoring of progression of training
  • Programme support to prevent re-injury
  • Sport Specific Biomechanical Assessment
  • One Off consultations to compliment your current rehab

Feel free to drop us an email to discuss your options and get back to training and racing: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  us today

 

 
Follow Us On Twitter Facebook Us