Improved Performance sessions in Auckland

Improved Performance Coaching with the current NZ Time Trial champion and Kinetic Edge coach, Aaron Strong.
• 3 “on the road” sessions limited to 5 people per group.
• 4 hours of performance coaching
• Learn skills to take your riding to the next level
• Get the competitive advantage over your peers.
• Descend like a pro
• Climb more efficiently and effectively
• Corner at speed
• Bunch etiquette and utilisation
• Sprint positioning and technique
• Using a pace-line to your advantage
Run over 3 consecutive Tuesday mornings at 6.30am at a cost of only $150 these targeted sessions will have everyone’s heads turning come race day. Email Aaron to take up this great offer. This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Session 1:
One tree hill: if dry, cornering at speed around crit course, bunch etiquette, pace line riding.

Session 2:
Climbing, descending techniques – Encompassing descending safely and at speed, climbing in and out of the seat.

Session 3:
Sprinting, practice how to attack. Standing starts, seated big gear accelerations. Legspeed efforts. Various ways to incorporate sprinting into your training.

Book Now!!!

 
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